Heal With Nature: Meditations to relax, rejuvenate, and reconnect

Heal with Nature is a transformative nature meditation album designed specifically to nurture and enhance inner strength to support you through life's challenges. Each meditation in this collection is crafted with intention, guiding you on a journey of self-discovery and empowerment by fostering a deep and conscious connection with the natural world. Immerse yourself in the soothing sounds of nature, as gentle guidance and affirmations inspire you to tap into your innate power, embrace your unique essence, and cultivate resilience in the face of life's challenges. Let the wisdom of nature guide you as you embark on a transformative path, awakening the inner strength that lies within and empowering you to thrive with grace and authenticity. Rediscover your inner reservoir of strength and harness the transformative power of nature.

Laura Adrian is a Retreat Facilitator, Speaker, Writer, and the Founder of Whole Life Elevation where she has helped thousands of individuals across the globe connect to the healing power of nature. Laura has become a well-respected leader among those who yearn to engage with the wonders of the natural world.

As a certified mindfulness meditation teacher from the University of California Berkeley, where she trained under luminaries like Jack Kornfield and Tara Brach. Laura has graced the stage as a keynote speaker and shared her insights on how consciously connecting to nature can help us overcome obstacles and live creative, deliberate, and inspired life. Laura’s transformative ideas have been featured regularly in the media. As an expert developing a deeper connection to nature, she facilitates her signature 5-day wilderness immersions, enabling participants to set down the burdens of modern life and embrace the wisdom of nature. As a former chemist and environmental scientist at 3M, Laura offers nuggets of science immersed in inspiring experiences. As a neurodivergent, Laura offers a fresh perspective on the healing benefits of nature, especially for people who feel like an outsider.